Resilience

Resilience is learned by taking risks and overcoming obstacles. Our ability to adapt and increase our resilience is also impacted by beliefs and mindset. This category provides inspiration and tips to increase your resilience.

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Success Rule: Get Comfortable Being Uncomfortable

There is a multitude of books, articles, and videos on how to achieve success in virtually any area of your life. Roadmaps, guides, and lists are readily available. Believe me, I’ve read and watched them. One of the most important ingredients I have found to be a prerequisite to any personal growth or success plan is getting …

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alter ego

Confidence Building Tip: Creating an Alter Ego

If you sometimes feel a need for an extra boost of confidence, consider creating an alter ego. An alter ego is a second personality or character that a person develops to help them cope with certain situations or to express different aspects of their personality. While some people may view having an alter ego as …

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Maybe Your Interpretation Is Inaccurate

Your interpretation of reality – what happened at any specific point in time, your current circumstances, and your future potential, is just that, YOUR interpretation. Let that sink in for a minute. Your interpretation is created based on prior experiences, beliefs, and how much value you attribute to those beliefs. The fact your spouse is …

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Using Root Cause Analysis for Problem-Solving

When we don’t get to the root cause of a problem, any problem, we are then just providing a band-aide fix to the solution. We are treating symptoms as opposed to the actual problem. This is like providing pain meds to the cancer patient without treating the root cause of cancer. The thing is, putting …

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A Metaphor For Life: When a Hailstorm Destroys Your Garden . . .Or Life

My garden was in full production and I’d already been harvesting kale, lettuce, and even some peas. The grape vines were prolific and I’d just finished trellising them to make a beautiful archway. The potatoes were doing really well as were the peppers, peanuts (a new experiment for this year), celery, kohlrabi (also new for …

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How To Face Your Fears – It’s The Only Way To Grow

I was up all night, tossing and turning because I was anxious about doing something I wasn’t comfortable doing. I had been thinking about doing it for a while and finally decided it was time to just do the damn thing and quit thinking about it. Self-Sabotage & Procrastination Let me tell you the process …

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How to Start Growing Your Own Food – The Basics

People are genuinely concerned about the high cost of . . . everything. And rightfully so. With the cost of gas, those people commuting to work are wondering how to fit groceries into the budget. And don’t even get me started on home ownership. You may be thinking it’s time to start that garden you’ve …

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How to Transform Your Life Today, Monarch Butterfly

How to Transform Your Life Today

So, you want to change your life but don’t know where to start? What if I told you that of all the things you can learn today, this week, month, or year, there is one thing, that if you master it (focus on “if” and “master”), will completely transform your life? Sound too good to …

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