Your mindset can significantly impact the direction of your life and I was fortunate to learn the impact of this change firsthand. You’ll find lots of articles here about how to be more positive and more importantly, how to develop a growth mindset for success.
There is a multitude of books, articles, and videos on how to achieve success in virtually any area of your life. Roadmaps, guides, and lists are readily available. Believe me, I’ve read and watched them. One of the most important ingredients I have found to be a prerequisite to any personal growth or success plan is getting …
Success Rule: Get Comfortable Being Uncomfortable Read More »
Earlier this year I set the goal to complete a 7-day, 500-mile bicycle ride. I was psyched as I knew accomplishing this goal was going to change my life. My life changed alright, but not because I completed the bike ride. Hell, I didn’t even make it to the start line. Here’s what happened. The …
Our brain is a complex organ that has the ability to change and adapt to our experiences. This phenomenon is called neuroplasticity, which refers to the brain’s ability to reorganize and form new neural connections throughout our lives. This means that we have the power to change our brains in any way we like. Why …
Our current level of success is the result of the Beliefs we adhere to, the Habits we acquire, the Decisions we make, and the Actions we take. If you aren’t achieving the results you want or living the life you had intended, one of these factors is likely to blame. And since beliefs are the …
Positive affirmations are a powerful tool that can help you reprogram your mind and improve your life. Affirmations are positive statements that you repeat to yourself in order to replace negative or limiting beliefs with positive ones. They can help you focus on your goals, increase your confidence, and improve your overall well-being. In this …
How Positive Affirmations Will Change Your Brain Read More »
A growth mindset is a belief that intelligence, skills, and abilities can be developed and improved over time through hard work, learning, and persistence. This mindset has become increasingly popular in recent years as researchers have found that people who embrace a growth mindset tend to be more successful in their personal and professional lives. …
And What You Can Do About It No matter how hard you try to stay positive and manifest your best future self, if you are surrounded by negative thinking, it will wreak havoc on your psyche, impact your decisions, and ultimately affect your life. It’s like trying to dig out of a zombie pit as …
Did you wake up this morning ready to tackle the world only to have that voice in your head remind you of how incapable you are of accomplishing virtually anything? Or maybe he showed up while you were getting dressed and pointed out all your flaws and imperfections. Or perhaps your voice turned that interaction …
Limiting beliefs are deeply ingrained thoughts or beliefs that we hold about ourselves, others, or the world around us. These beliefs are often formed early on in life and can be reinforced by repeated experiences or feedback from others. Limiting beliefs can have a negative impact on our lives, preventing us from achieving our goals …
Your interpretation of reality – what happened at any specific point in time, your current circumstances, and your future potential, is just that, YOUR interpretation. Let that sink in for a minute. Your interpretation is created based on prior experiences, beliefs, and how much value you attribute to those beliefs. The fact your spouse is …
How could I not read a book with the title of Limitless Mind? As someone that believes strongly that our minds are more capable than most of us realize, and knowing the book was based on scientific research, color me intrigued. It didn’t disappoint. Without giving away too much, this book provides insights on the …
I had a phone call from a friend recently who was reading a book about mindfulness and the value of accepting your current state. She asked for my viewpoint on the topic because I tend to focus more on how to change your life (i.e. get what you want) rather than being content with what …
Your mindset is how you view your capability to do anything. It’s what you believe about yourself, your abilities, and your future. A growth mindset means you believe your success is a byproduct of time and effort (as opposed to fate, IQ, heredity, or pre-destiny). This article provides a brief introduction to having a growth …
I’m sure you’ve heard the old adage that words can’t hurt you or stick and stones may break my bones, blah, blah, blah. The truth is words do matter. Words are used to hurt, discourage, belittle, and condemn. And they can also be used to empower, build up, motivate, inspire, and heal. The words you …
The Pandemic had us spending a lot of quality time at home. And all that time looking around the house no doubt provided a rude awakening regarding just how much unnecessary crap you have in your rooms, closets, and under your bed. When your home is cluttered, it’s difficult to focus. The same is true …
How To Make Changes in Your Life by Cleaning Closets Read More »
In my humble opinion, if you are struggling with overcoming obstacles to success, are interested in mindset, and want to see firsthand how the capabilities of the mind can completely transform a life, you need to read this book. It is empowering, inspiring, motivating, and interesting! I mean, seriously, this guy is a complete badass! …
Most people have between 12,000 and 60,000 thoughts a day. And 85% of them are negative. Let that sink in a minute. You are likely to have between 10,000 and 51,000 negative thoughts each day. Wow, that’s a lot of negativity. And while I don’t have a number, I’m guessing a lot of those negative …
How To Transform Your Life By Changing Your Thoughts Read More »
So, you want to change your life but don’t know where to start? What if I told you that of all the things you can learn today, this week, month, or year, there is one thing, that if you master it (focus on “if” and “master”), will completely transform your life? Sound too good to …
Failure and/or the fear of it stops people, progress, and maybe even entire countries from moving forward. I don’t have time to deal with the travesties of the world but let’s talk about you and how failure (or the fear of it) is impacting your life. Example of High Achievers Dealing with Failure I’m sure …
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