This is about my 2023 transformation. I’m putting all my tips into practice to transform my own life. You’ll learn what I’m doing, learning, and thinking as well as what’s working and what isn’t. It’s the most vulnerable I’ve ever been so be kind. : )
By Day 21 I was feeling like my training plan was on track and my blogging skills were improving. My riding distances were increasing daily and so were my page views. And then the comparisons started. In this post, I’ll provide an update on my cycling progress, talk about comparisons, and how time blocking has …
Changing your life is not always easy. But it is exciting! I’m 14 days into my personal life transformation and thought an update was in order. Right now I’m focused on training for a 500-mile bicycle ride, and building a business that will support me for this next chapter. It’s amazing to me how quickly …
Day 14 Changing My Life: My Personal Life Transformation Read More »
I’m one week into my training for two long-distance bike rides this summer. And I’m also on a weight loss journey because, hey, extra weight on the bike, is a no-go. I thought it might be time to provide a little more history and context regarding my physical status, health, fitness, etc. at the beginning …
Day 7: One Week Bicycling Status Update, Training Plan, and History Read More »
So, here I am, all signed up for two long-distance bike rides (BAK and Ragbrai 2023), roughly 70 lbs overweight, and not fit. So I started by getting both my bikes tuned up and ready to ride. I mean, yeah, they’ve been in the garage for like, years. I started by just riding 3 miles …
I’ve wanted to write this for a long time. Years actually. And it’s finally time. It’s time to practice what I preach and let you follow along on what may be my greatest personal transformation to date. I’m planning to lose roughly 70 lbs and ride two (because for some reason one wouldn’t be enough) …
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